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Works best for me by far right before a meal...       03/04/11 01:17 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA especially if there's going to be a lot of insoluble fiber in the meal. The SFS is my best bet for heading off problems from that. Also works best for me to take in between meals if I need to eat but for some reason can't. Then the SFS keeps me stable till I can eat. Haven't ever tried taking right after a meal - that just sounds like it would make me feel too full. - H -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread SF supplement timing CellSalts_Work 03/04/11 06:31 AM Re: SF supplement timing gas_tank 03/10/11 09:25 AM Re: SF supplement timing gizmo 03/10/11 11:13 AM Works best for me by far right before a meal... Heather 03/04/11 01:17 PM Re: SF supplement timing shelgirl 03/04/11 08:43 AM Re: SF supplement timing gizmo 03/04/11 07:18 AM

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