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Use a non stick pan
      12/28/10 04:43 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

and either spray cooking oil on it or use no more than 1 T oil per serving. That's actually a lot more oil to coat the pan than you probably need.

Non stick pans make all the difference!

- H

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* How To Cook/Sautee Safely
hudlander
12/23/10 10:03 PM
* Use a non stick pan
HeatherAdministrator
12/28/10 04:43 PM
* Re: How To Cook/Sautee Safely
gizmo
12/24/10 09:45 AM
* Re: How To Cook/Sautee Safely
hudlander
12/28/10 01:14 PM
* Re: How To Cook/Sautee Safely
Snorkie
12/28/10 02:10 PM
* Re: I've never had that problem either-nt
gizmo
12/29/10 10:14 AM
* Re: I've never had that problem either-nt
hudlander
01/09/11 09:24 PM
* Re: I've never had that problem either-nt
Fen
01/10/11 05:06 AM
* Re: I've never had that problem either-nt
Snorkie
01/10/11 05:05 AM
* Re: I've never had that problem either-nt
Thai
01/10/11 05:05 AM
* Re: How To Cook/Sautee Safely
Syl
12/24/10 06:43 AM

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