No, you're right, eating too little isn't good. I guess it depends on total daily food intake - if it's scattered over a lot of little snacks, that's okay, as long as the calorie and nutrient count for the whole day is high enough. One slice of French bread isn't much, even for just a snack, and certainly not for a full meal - though I guess it could depend on just how big that slice is.
Bev - what's your daily calorie count (estimate)?
- H
-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!