that can make it a lot easier to get enough soluble fiber in your diet, and also give you a good foundation to add in insoluble fiber wherever you can.
- H
-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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You might add a soluble fiber supplement as well..
