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Re: Getting Back On Heather's Diet       06/15/10 10:47 AM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA If you're at this point, try to pinpoint what you are most likely to cheat with (brownies?) and focus on making IBS-safe versions of them. This can actually be really easy to do with a lot of popular trigger foods (such as brownies). That way you're not feeling deprived, but also not getting sick. - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Getting Back On Heather's Diet littleestrella2 06/07/10 05:34 PM Re: Getting Back On Heather's Diet CC 06/14/10 07:50 PM Re: Getting Back On Heather's Diet Heather 06/15/10 10:47 AM I don't understand Cyndy 06/09/10 05:53 AM Re: I don't understand littleestrella2 06/09/10 08:07 PM Re: Getting Back On Heather's Diet Little Minnie 06/07/10 06:17 PM You could try and pin point why ... glasgowgirl 06/08/10 09:05 AM

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