Hi - in general, this might cause problems with IBS, as protein (animal protein, at least) can be constipating if it's a main component of your diet.
Protein should generally be a lesser component than complex carbs, which should be your major component (that's for IBS and also just general good health).
Do you have a protein deficiency?
- H
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Re: Seafood, skinless poultry white meat, organic egg whites,
