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Hang in there....
      04/08/10 12:12 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

keep doing what you're doing and things should stabilize.

To get back on track more quickly you can break the cycle here.

For gaining weight info, check the diet FAQ about that here gaining weight while eating for IBS.

Just FYI for other folks who do have to go gluten free, that is something pretty easy to combine with the IBS diet, you don't have to do one or the other. So no worries....

- H

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* Help for stupid !!!
LindaDB
04/08/10 09:50 AM
* Help for LindaDB...
Double J
04/10/10 08:19 AM
* Re: Help for LindaDB...
LindaDB
04/13/10 01:48 PM
* This all sounds good...
HeatherAdministrator
04/13/10 03:32 PM
* Re: Help for LindaDB...
Double J
04/13/10 03:30 PM
* Hang in there....
HeatherAdministrator
04/08/10 12:12 PM
* Re: Hang in there....
LindaDB
04/08/10 01:41 PM

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