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Re: yogurt       12/30/03 06:13 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Try a different brand of soy yogurt - I've had some great ones and some awful ones. There's still fat in the lowfat yogurt, and there's casein and whey (a LOT of it - yogurt is nothing but dairy). Soy cheese has just trace amounts of casein in it, and no whey, and the bulk ingredient is soy (or rice, if it's rice cheese). - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread yogurt bearyd 12/30/03 05:17 PM Re: yogurt Heather 12/30/03 06:13 PM Re: yogurt Jennifer Rose 12/30/03 05:37 PM

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