Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: artificial sweeteners       03/19/03 10:35 AM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA I recommend that you avoid them as a rule, as virtually all of them can cause GI problems for people. But there's a lot of variation here - if you know that you can tolerate a small amount of one variety, you're probably just fine to use it. I'd watch the quantity and frequency, and avoid where possible. What's most important is that you know it is a potential trigger - so if your symptoms strike and you've had artificial sweeteners you'll know where the blame lies, instead of wondering what on earth happened. Best, Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Atkins vs. Heathers diet? Fill up w Fat or Fiber? Hypnogal 03/18/03 05:04 PM Re: Atkins vs. Heathers diet? Fill up w Fat or Fiber? Heather 03/18/03 05:15 PM Re: Atkins vs. Heathers diet? Fill up w Fat or Fiber? Hypnogal 03/19/03 02:38 AM Re: artificial sweeteners Heather 03/19/03 10:35 AM

Extra information 0 registered and 368 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 12690 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2