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Re: Sodium Trigger?
      03/18/03 05:03 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Yes, salt will definitely make you retain water and bloat. Eliminating excess salt in your diet (which mostly comes from processed and commercial foods) will help. So will drinking lots of water - the more the better!

- Heather

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* Sodium Trigger?
sperry_twiggins
03/18/03 11:40 AM
* Re: Sodium Trigger?
HeatherAdministrator
03/18/03 11:43 AM
* Re: Sodium Trigger?
Snow for Sarala
03/18/03 01:18 PM
* Re: Sodium Trigger?
HeatherAdministrator
03/18/03 05:03 PM
* Re: Sodium Trigger?
sperry_twiggins
03/18/03 11:54 AM
* Re: Sodium Trigger?
HeatherAdministrator
03/18/03 11:59 AM
* Re: Sodium Trigger?
ConcreteAngel
03/18/03 05:08 PM

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