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I can't help with coffee subsitutes, but I can help with chocolate (m)
      07/21/07 04:20 PM
Sand

Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)

There are substitutes for coffee but since I'm not a coffee drinker I'm not sure what they are.

As for chocolate, however, chocolate is absolutely allowed. As you mentioned you need to be sure it's dairy-free (so most candy bars are out) and you also need to watch the fat content. There are a number of chocolate recipes in the Recipe Index and Newsletter Archives like:

Anti-Depressant Brownies

Cockeyed Cake

Ultimate Chocolate Pudding Brownies

Enjoy!

--------------------
[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]

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Entire thread
* coffee
zuzanka23
07/21/07 02:35 PM
* Re: coffee
Gracie
07/22/07 07:35 AM
* Re: coffee
chitchat1
07/21/07 09:38 PM
* Re: coffee
sun
07/22/07 02:57 PM
* I can't help with coffee subsitutes, but I can help with chocolate (m)
Sand
07/21/07 04:20 PM
* Re: I can't help with coffee subsitutes, but I can help with chocolate (m)
zuzanka23
07/22/07 06:16 AM
* Percent of fat in chocolate
Sand
07/22/07 12:25 PM

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