it's the single biggest universal trigger for IBS. No matter how lean, or how it's cooked, or if it's organic...the saturated fat and the proteins are just super difficult to digest. Most folks just can't take it, even in tiny quantities.
Boca Burgers can be a good substitute. Their original flavor tastes so much like real hamburgers I can't even eat them (never been a burger-gal).
- Heather
-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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Ack! Watch out for the red meat, in any variety...
