Yep, daily is just fine.
11/24/03 01:48 PM
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Heather
Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA
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Do a board search for past posts on Equalactin, with no time limits, and you'll find the info on that. In a nutshell, many soluble fiber supplements are labeled according to the FDA guidelines for laxatives, even though they are NOT laxatives. So Equalactin is just fine to take every day, indefinitely. So is Acacia.
If Equalactin is working well for you, by all means stick with it. If you want to mix and match it with the Acacia, that can work well too. The Acacia is a lot cheaper, so you could use that at home and then keep the Equalactin on you to take when you're out of the house. The tablets are terrifically easy to take when you're out and about.
- Heather
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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