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Yep, I'd agree...
      06/07/06 09:28 AM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

and I wouldn't start out with three teaspoons of Acacia per day. Try just 1/2 tsp. twice a day.

For the Acacia, it really doesn't matter when you take it. For the peppermint caps, you want an empty stomach about an hour before a meal. For the vitamins, you want a full stomach.

Just a thought - if this schedule is a bit much for you at first, I'd eliminate the calcium and vitamins until you're stable with everything else. Then you can add those in after a meal. That might make it easier to get into a set routine that works for you. Otherwise, you have a lot of different things you're trying to juggle.

Best,
Heather

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* "Pills, Powders, And Potions"
AG1983
06/07/06 12:57 AM
* AG1983 - Question for you.
hohoyumyum
06/08/06 11:00 AM
* Re: AG1983 - Question for you.
AG1983
06/08/06 04:08 PM
* Re: AG1983 - Question for you.
Shell Marr
06/08/06 04:52 PM
* Re: "Pills, Powders, And Potions"
Sommer
06/07/06 01:38 PM
* Re: "Pills, Powders, And Potions"
AG1983
06/07/06 02:00 PM
* Re: "Pills, Powders, And Potions" /If I may explain myself further
Sommer
06/07/06 04:55 PM
* I think there were only good intentions in this post....
HeatherAdministrator
06/08/06 05:23 PM
* Re: I think there were only good intentions in this post....
Sommer
06/08/06 06:06 PM
* That sounds fine...
atomic rose
06/07/06 05:05 AM
* Yep, I'd agree...
HeatherAdministrator
06/07/06 09:28 AM
* Re: Yep, I'd agree...
AG1983
06/07/06 09:40 AM
* Re: Yep, I'd agree...
HeatherAdministrator
06/07/06 12:51 PM
* Re: Yep, I'd agree...
AG1983
06/07/06 01:14 PM

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