Re: Soy, Rice or Oat? Which do you like best???
03/12/03 12:37 PM
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Heather
Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA
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Gotta agree, Silk is fabulous. I like their vanilla as well as chocolate, and next holiday season make sure you get their soynogg. It tastes exactly like eggnog but is totally safe - I hoard it every Christmas. They also make Silk soy yogurt, which I really like. If you drain the plain yogurt in a sieve lined with cheesecloth or paper towels for a few days, you get a thick spread you can use like cream cheese in recipes.
I routinely buy the Whole Foods 365 store brand of plain soy milk for cooking, vanilla for drinking. It's only .99 per box. I also like every brand of oat milk I've ever tried - I think Pacific was the most recent one. Rice milk is dicey - I can't remember all the brands I've tried, but some I've loved and others were awful.
You really have to play around a bit - the brands vary a lot and so do people's taste preferences here.
Best,
Heather
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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