Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: Heather?       03/11/03 02:24 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi - I think it's a combination of everything. The specific postures, the actual exertion of the regular workouts (which leave me soaked with sweat), and the relaxation of it. I'd actually lean more to thinking that it's the physical postures and breathing aspects of it, because I wasn't particularly stressed before I started yoga, and I have other ways of relaxing pretty effectively. I have a yoga for IBS site that I'm still working on, but it has a page of specific poses for different GI symptoms. Right now it's just the names of poses, but I'm going to add pictures to the names when I have a chance. The link is Yoga Bellys. Best, Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread ibs. menstration and diahrea louise 03/11/03 10:12 AM Re: ibs. menstration and diahrea happygirl 05/22/03 05:33 PM Re: ibs. menstration and diahrea (YOGA) YogaTeacher 05/22/03 08:46 AM Re: ibs. menstration and diahrea Nugget 03/11/03 11:43 AM Re: ibs. menstration and diahrea Heather 03/11/03 11:18 AM Re: ibs. menstration and diahrea geekgirl 03/12/03 02:33 PM Re: ibs. menstration and diahrea Georgette 05/21/03 05:12 PM Re: ibs. menstration and diahrea geekgirl 05/22/03 04:59 AM Re: Heather? KinOz 03/11/03 01:45 PM Re: Heather? Heather 03/11/03 02:24 PM Re: Heather? Corinne 05/22/03 08:47 PM Yoga Teacher? Help here... Heather 05/22/03 10:43 PM Re: Yoga Teacher? Help here... YogaTeacher 05/23/03 06:15 PM Re: Yoga Teacher? Help here... Corinne 05/23/03 09:06 PM Yoga site looks great - here's another link for pictures jo1978 05/22/03 12:10 AM Re: Yoga site looks great - here's another link for pictures Heather 05/22/03 12:10 PM Re: Thanks!-nt- KinOz 03/11/03 02:39 PM

Extra information 0 registered and 945 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 2593 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2