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Re: Fennel       03/11/03 11:05 AM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA You can brew the fennel seeds whole. If you want to be fancy you can slightly crush them with a mortar and pestle before you brew them. This will make the tea a bit stronger. You can drink it every day, all day long, and if you're at all prone to bloating and gas this is probably best. If it's just an occasional problem then you can drink as needed. Fennel is an overall digestive aid so it's not a bad idea to drink it regularly - or alternate with peppermint, ginger, anise, chamomile, whatever you prefer! Best, Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Tolerable Tea Shawna 03/10/03 07:30 PM the most relaxing tea ever! junipertre3 03/20/03 03:00 PM Re: Tolerable Tea KinOz 03/10/03 09:36 PM Re: Tolerable Tea Shawna 03/11/03 07:56 PM Fennel Kimbo 03/11/03 06:17 AM Re: Fennel Heather 03/11/03 11:05 AM Re: Fennel Snow for Sarala 03/20/03 02:31 PM Re: Fennel Heather 03/20/03 02:41 PM Re: Tolerable Tea SharonMello 03/10/03 07:40 PM Re: Tolerable Tea Shawna 03/11/03 07:59 PM Re: Tolerable Tea - my mistake!!! SharonMello 03/11/03 08:12 PM Re: Tolerable Tea - my mistake!!! Shawna 03/11/03 08:16 PM Re: Tolerable Tea-Can I have it hot? ConcreteAngel 03/11/03 02:14 AM Re: Tolerable Tea-Can I have it hot? Heather 03/11/03 11:09 AM Re: Tolerable Tea-Can I have it hot? ConcreteAngel 03/11/03 12:58 PM

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