Hi - I'd read the ingredients. Things you don't recognize as ingredients in your own kitchen, or names you can't pronounce, or anything labeled an additive, preservative, or artificial, means you shouldn't eat it.
Best, Heather
-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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Re: Wonderbread vs. french/sourdough? (WHAT ABOUT THE ENGLISH MUFFINS?)
