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Re: Questions: Can I eat this stuff yet???       03/07/03 09:43 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi - Try soy yogurt - Silk makes some really good flavors. You'll get the live cultures but without the dairy factor. You got good answers about your list of particular questions from the other posters. You can also check these two pages list of foods 1 and food - friend or foe? to check safe vs. trigger foods. Peppermint capsules are fabulous for IBS - there are great clinical studies supporting their effectiveness. Peppermint is a smooth muscle relaxant and digestive aid - definitely give the caps a try. Best, Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Questions: Can I eat this stuff yet??? Sweetwater 03/07/03 02:02 AM Re: Questions: Can I eat this stuff yet??? Heather 03/07/03 09:43 PM Re: Questions: Can I eat this stuff yet??? Sweetwater 03/08/03 04:12 PM Re: Yogurt Karin 03/07/03 08:50 AM Re: Questions: Can I eat this stuff yet??? SharonMello 03/07/03 07:14 AM Pirates Booty? Kimbo 03/07/03 07:44 AM Re: Pirates Booty? Sweetwater 03/07/03 01:07 PM Re: Pirates Booty? tara_e 03/07/03 07:49 AM Re: Pirates Booty? Kimbo 03/07/03 07:58 AM Re: Questions: Can I eat this stuff yet??? torbetta 03/07/03 05:57 AM Re: Questions: Can I eat this stuff yet??? ConcreteAngel 03/07/03 02:15 AM Re: Questions: Can I eat this stuff yet??? Sweetwater 03/07/03 02:31 AM Oops, forgot one................hehe Sweetwater 03/07/03 02:06 AM Re: Oops, forgot one................hehe Yoda (formerly Hans) 03/07/03 05:23 AM

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