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Re: cereals ???
      09/12/03 12:17 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi Louise - Rice cereals, unless they specify that they're made with brown rice, will only have soluble fiber. Corn cereals will have a bit of both. But, by definition the cereals are going to be so finely milled that the insoluble fiber in them will be safe.

- Heather

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* cereals ???
jenz
06/29/03 04:24 AM
* Re: cereals ???
StephS
09/13/03 09:20 AM
* Re: cereals ???
ConcreteAngel
06/29/03 11:12 AM
* Re: cereals ???
penny
09/12/03 08:44 AM
* High unscientific but interesting kitchen experiment with Chex...
HeatherAdministrator
09/12/03 12:20 PM
* Re: cereals ???
*Melissa*
09/12/03 10:37 AM
* Re: cereals ???
louise
09/12/03 11:26 AM
* Re: cereals ???
HeatherAdministrator
09/12/03 12:17 PM
* Re: cereals ???
louise
09/12/03 10:27 PM
* Re: cereals ???
suzyq
06/29/03 05:53 AM
* Re: cereals ???
jenz
06/29/03 02:17 PM
* Re: cereals with what? milk?
skywalker
09/12/03 11:32 AM
* Re: cereals with what? milk?
BL
09/12/03 12:23 PM
* Re: cereals with what? milk?
michele
09/12/03 12:16 PM

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