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Re: Question about diet , IBS-C and gas
      03/05/03 11:46 AM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi there - Try drinking strong, hot fennel tea. It's very anti-gas and can really help. It's also a digestive aid in general, and really soothing.

Hang in there with this - you may just be adjusting to the soluble fiber increase in your diet, and if this is the case things should resolve in about two weeks. Try and use the unflavored, unsweetened variety of Citrucel if you can find it.

Best,
Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* Question about diet , IBS-C and gas
NancyT
03/05/03 10:11 AM
* Re: Question about diet , IBS-C and gas
H2
03/05/03 05:04 PM
* Re: Question about diet , IBS-C and gas
HeatherAdministrator
03/05/03 11:46 AM
* Re: Question about diet , IBS-C and gas
NancyT
03/05/03 12:49 PM
* Re: Question about diet , IBS-C and gas
HeatherAdministrator
03/05/03 01:01 PM
* Re: Question about diet , IBS-C and gas
louise
03/05/03 11:19 AM
* Re: Question about diet , IBS-C and gas
SharonMello
03/05/03 11:58 AM
* Re: Question about diet , IBS-C and gas
NancyT
03/05/03 12:28 PM
* Re: Question about diet , IBS-C and gas
SharonMello
03/05/03 07:52 PM

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