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Re: Protein Question for Heather       03/05/03 11:40 AM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi- Yes, avoid whey altogether. It's a dairy protein and is a trigger for a lot of folks with IBS. It's particularly bad for constipation. I really wish they wouldn't sneak it into so many things. Stick to 100% soy protein powders and bars instead. Best, Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Protein Question for Heather RLU 03/05/03 06:31 AM Re: Protein Question for Heather Heather 03/05/03 11:40 AM

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