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Position for gas..       08/31/03 06:58 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA It helps to lie on your back (on the floor or in bed) and hold onto one bent knee with the other leg straight. Hold one leg and then switch legs after a few minutes. This is a yoga pose called "the wind relieving posture". - H -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Digestive Enzymes? till 08/31/03 08:05 AM They're safe and they can help, so worth a try! -nt- Heather 08/31/03 06:39 PM Re: They're safe and they can help, so worth a try! -nt- till 08/31/03 06:45 PM Re: Digestive Enzymes? WS 08/31/03 12:54 PM Re: Digestive Enzymes? till 08/31/03 05:08 PM Re: Digestive Enzymes? WS 08/31/03 06:55 PM Re: Digestive Enzymes? till 09/01/03 05:27 PM Position for gas.. Heather 08/31/03 06:58 PM Re: Position for gas.. jasperlovel 09/01/03 08:32 PM Re: Position for gas.. till 09/01/03 06:38 PM

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