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Re: Grape Nuts
      08/26/03 11:04 AM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi - barley (especially pearl barley) is a good soluble fiber staple. It's much, much safer than whole wheat. It does have gluten in it, as wheat does, so for celiacs it's off limits. But for IBS it should be just fine.

- Heather


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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* Grape Nuts
WS
08/23/03 09:38 PM
* Re: Grape Nuts
HeatherAdministrator
08/24/03 09:48 PM
* Re: Grape Nuts
louise
08/25/03 11:40 AM
* Re: Grape Nuts
HeatherAdministrator
08/26/03 11:04 AM
* Re: Grape Nuts
louise
08/24/03 10:13 PM

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