Hi, and welcome to the board! There are actually a lot of chicken recipes and some vegetarian options as well in the main course section. And, you are free to substitute chicken breasts for any of the fish recipes -for most of them this would work really well. If there are any specific recipes like this you have questions about, let me know and I'll address them.
Also, check out the recipe board - there are a ton of chicken and other non-fish recipes (like risotto and pasta) in there, and they're delicious.
Best, Heather
-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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Re: Just got the book!! But I have 1 problem.....
