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Re: Not enough fiber?
      08/07/03 10:13 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi - great advice from everyone, and I'd add that you can take up to 6 Fiberchoice tablets a day (which is 12 grams soluble fiber). Try gradually increasing until you're up to two tablets, three times a day.

- H

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* Not enough fiber?
gg
08/06/03 11:30 PM
* Re: Not enough fiber?
BL
08/12/03 05:21 PM
* Re: Not enough fiber?
jo1978
08/12/03 05:12 PM
* Re: Not enough fiber?
HeatherAdministrator
08/07/03 10:13 PM
* Re: Not enough fiber?
gg
08/07/03 08:20 AM
* Re: Not enough fiber?
michele
08/07/03 07:17 AM
* Re: Not enough fiber?
*Melissa*
08/07/03 03:27 AM
* Re: Not enough fiber?
geekgirl
08/07/03 03:08 AM

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