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Re: Safe baked potato toppings?       02/26/03 12:54 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA See if the restaurant has a mild salsa you can top it with. Or some plain, diced or shredded poached chicken breast. Squeeze fresh lemon wedges over it, or ask for fat free salad dressing (Italian or honey mustard is really good over baked potatoes). They might also have plain steamed rice and grilled fish. Take a few soluble fiber pills with you to have right before you eat out. That will keep you extra safe. Best, Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Safe baked potato toppings? ecmmbm 02/26/03 12:15 PM Re: Safe baked potato toppings? TessLouise 02/26/03 01:07 PM Re: Safe baked potato toppings? Heather 02/26/03 12:54 PM Re: Safe baked potato toppings? SharonMello 02/26/03 12:34 PM Re: Safe baked potato toppings? ConcreteAngel 02/26/03 01:18 PM

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