so you're up to 12-18 grams or so. Don't do this all at once! But I'd start gradually increasing your Citrucel, and just keep going until you stabilize. People who are really prone to C tend to need the high end of a SFS dose. There are some folks up to about 25 grams a day of the Acacia, and then there's soluble and insoluble fiber in their diet on top of that.
Hope you're feeling better soon.
Best, Heather
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