Check the fat content on the cream cheese. Just because it's soy doesn't mean it's low fat. You might have to use just a smidgen of something like soy cream cheese. Regular tofu is pretty low in fat.
- H
-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
Posts
Well, tofu cream cheese is not at all the same thing as tofu
