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Did you know...       07/03/03 09:44 AM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA that your body experiences a rush of endorphins (which cause all sorts of good feelings and happiness) when you go outside into the fresh air? Even if you just stand outside your front or back door and breathe, you'll get great benefits. - H -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Question For Heather till 06/30/03 05:21 PM Re: Question For Heather suzyq 07/01/03 05:41 AM Re: Question For Heather till 07/01/03 05:26 PM I agree with Suzy... Heather 07/01/03 12:08 PM Re: I agree with Suzy... till 07/02/03 05:15 PM Re: I agree with Suzy...yoga tapes suzyq 07/03/03 06:40 AM Re: I agree with Suzy...yoga tapes till 07/03/03 05:15 PM Did you know... Heather 07/03/03 09:44 AM Re: Did you know... *Melissa* 07/03/03 09:54 AM Re: Did you know... Laurie 07/03/03 10:05 AM

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