Irritable Bowel Syndrome Message Boards | about the lactose intolerance...

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about the lactose intolerance...
06/12/03 01:14 PM

Heather

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

This is kind of a useless test for IBS, because even if you're not lactose intolerant you may still have huge problems with dairy. Dairy has a lot of fat, casein and whey, which can all cause IBS attacks. So even lactose-free dairy can cause problems. And even if you're not lactose intolerant dairy can still make you sick.

Best bet is to avoid dairy altogether and use soy or rice substitutes.

- Heather

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread

miralax & nulev
coragrace03
06/12/03 07:25 AM

about the lactose intolerance...
Heather Administrator

06/12/03 01:14 PM

Re: about the lactose intolerance...
coragrace03
06/12/03 01:31 PM

Re: about the lactose intolerance...
Heather Administrator

06/12/03 01:33 PM

Re: miralax & nulev
Kristin
06/12/03 10:18 AM

Re: miralax & nulev
paintlady
06/12/03 07:42 AM

Re: miralax & nulev
michele
06/12/03 07:39 AM

Re: miralax & nulev
coragrace03
06/12/03 08:31 AM

Re: miralax & nulev
jasperlovel
06/13/03 12:12 AM

Re: miralax & nulev
michele
06/12/03 09:13 AM

Re: miralax & nulev
jasperlovel
06/13/03 12:13 AM

Re: miralax & nulev
jasperlovel
06/13/03 12:02 AM

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