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Great advice from Kerrie...
      06/06/03 03:51 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

and I'd add in that you try and increase the calories you're burning by being more physically active.

The Atkins diet is horrible not just for IBS, but for your health overall. Use the "search" button on the board to look for past posts on Atkins and on weight loss.

Best,
Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* Very curious
coragrace03
06/06/03 02:34 PM
* Re: Very curious
KinOz
06/06/03 03:09 PM
* Great advice from Kerrie...
HeatherAdministrator
06/06/03 03:51 PM

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