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Re: Heather, could you clarify for us...       02/18/03 04:14 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi - I think it's just personal preference when you drink water, as long as you are drinking it throughout the day. And if you take a soluble fiber supplement, you definitely need a good glass of water with that. Some folks do find that they prefer not to have a lot of water with a meal - in that case, just make sure you're drinking plenty at other times of the day. I'd definitely agree with everyone else who posted that your body will adjust to the increase, and it will do better overall. Best, Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Heather, could you clarify for us... KinOz 02/14/03 03:00 PM Re: Heather, could you clarify for us... Heather 02/18/03 04:14 PM Thank you Heather... KinOz 02/18/03 10:10 PM Re: Heather, could you clarify for us... sek 02/15/03 10:21 PM Re: Heather, could you clarify for us... Leanne01 02/15/03 08:18 AM Re: Heather, could you clarify for us... Lana_Marie 02/15/03 09:41 AM Re: Heather, could you clarify for us... Sue48 02/15/03 07:09 PM

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