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Re: eggbeaters
      02/17/03 07:53 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi - Go ahead and try just plain old organic egg whites and see how they work for you. Make sure for omelettes and such you're using a non-stick pan with just a little cooking oil spray, and not using melted butter or adding cheese to the omelette.

IBS-C just means constipation-predominant, and IBS-D means diarrhea-predominant. Some people are one or the other, some people alternate between the two.

Best,
Heather


--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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* eggbeaters
louise
02/17/03 06:08 PM
* Re: eggbeaters
HeatherAdministrator
02/17/03 07:53 PM

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