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Re: There are some drink recipes in Eating for IBS...
      06/23/04 12:28 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Try brewing the fresh leaves in boiling water for about 3-5 minutes - kinda crush them with a spoon as they brew to release the volatile oils. Taste after a few minutes - you'll know if it's starting to get bitter.

I'd imagine you could just hang whole branches of the plant upside down to dry - clip with a clothespin to a clothesline or something in a cool dry place (basement, garage, etc.) Once they dry you can just rub off the leaves.

- H

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* Recipes using fresh mint.
BarbaraS
06/23/04 11:01 AM
* If you have any mint left
Little Minnie
06/26/04 05:36 PM
* Thanks for all the ideas!
BarbaraS
06/24/04 05:06 PM
* mint in thai food
Little Minnie
06/24/04 03:29 PM
* Re: Recipes using fresh mint.
KellyAndersson
06/23/04 11:46 AM
* I'd avoid the lamb, or just substitute
HeatherAdministrator
06/23/04 12:25 PM
* There are some drink recipes in Eating for IBS...
HeatherAdministrator
06/23/04 11:06 AM
* Re: There are some drink recipes in Eating for IBS...
BarbaraS
06/23/04 11:12 AM
* Re: There are some drink recipes in Eating for IBS...
HeatherAdministrator
06/23/04 12:28 PM
* Re: There are some drink recipes in Eating for IBS...
AmandaPanda, J.D.
06/24/04 01:55 AM
* Re: There are some drink recipes in Eating for IBS...
Kree
06/24/04 07:44 AM
* I got yer mojitos right here...
Kree
06/24/04 07:46 AM
* Re: There are some drink recipes in Eating for IBS...
Kandee
06/24/04 06:50 AM
* Re: There are some drink recipes in Eating for IBS...

06/24/04 09:41 AM
* Thanks Amanda.
BarbaraS
06/24/04 06:10 AM
* Thanks Heather.
BarbaraS
06/23/04 04:56 PM

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