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Re: garlic?
      04/21/03 12:47 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi - Cooking the garlic and combining it with soluble fiber foods usually makes it much more tolerable. If this is still not an option for you, just omit the garlic altogether. You may want to increase the other herbs/spices in the recipe to compensate for the flavor. No need to be bland to be safe!

- Heather

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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* garlic?
lisalu
04/20/03 05:29 PM
* Re: garlic?
lisalu
04/21/03 04:48 PM
* Re: garlic?
torbetta
04/21/03 05:04 PM
* Re: garlic?
ConcreteAngel
04/21/03 03:13 PM
* Re: garlic?
HeatherAdministrator
04/21/03 12:47 PM
* Re: garlic?
SharonMello
04/20/03 07:19 PM

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