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Re: Cane sugar       01/13/04 06:03 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi - cane sugar is interchangeable with beet sugar. There's no nutritional difference. Brown and white table/baking sugars are from either cane or beets - they're very highly refined sugars, with virtually no nutritional benefits. They're just simple carbohydrates. The only pure sugars for cooking with that have some nutritional value are those that are unrefined - maple syrup, honey, barley malt syrup, brown rice syrup. - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Cane sugar joanmarie 01/13/04 04:48 PM Re: Cane sugar Heather 01/13/04 06:03 PM Re: Cane sugar joanmarie 01/13/04 06:47 PM Brown Rice syrup Kandee 01/13/04 08:47 PM Re: Cane sugar Heather 01/13/04 06:56 PM Re: Cane sugar joanmarie 01/13/04 07:16 PM

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