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Re: Heather -
      09/01/10 11:36 AM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Ooohhhh, converting regular bread and baking recipes to gluten-free can be tricky. There's a lot of food chemistry involved.

Your best bet might be to get a gluten free baking cookbook, and then modify those recipes to be IBS friendly. Substitute soy milk for dairy, use two egg whites for each whole egg, decrease the oil and increase the fruit purees, etc. That will probably be easier than starting with an IBS recipe and trying to swap out the wheat flour for gluten free flours.

Best,
Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* banana bread
SHERRYB
08/25/10 12:42 PM
* Re: banana bread
FraggleK
10/02/10 01:16 PM
* Double check that you really can't tolerate wheat, as opposed to
HeatherAdministrator
08/26/10 12:19 PM
* Heather -
fancymom
09/01/10 06:57 AM
* Re: Heather -
HeatherAdministrator
09/01/10 11:36 AM
* Re: Heather -
fancymom
09/01/10 02:42 PM
* Re: banana bread
Syl
08/26/10 05:33 AM
* Re: banana bread
SHERRYB
08/26/10 07:00 AM
* Re: banana bread
Syl
08/26/10 08:40 AM
* Re: banana bread
SHERRYB
08/30/10 09:59 AM
* Re: banana bread
Syl
08/30/10 02:10 PM
* Re: banana bread
SHERRYB
09/01/10 07:22 AM
* Re: banana bread
fancymom
09/01/10 07:04 AM
* Re: banana bread
bermudakate
09/13/10 12:46 PM
* Re: banana bread
Syl
09/01/10 08:35 AM
* Re: banana bread
gas_tank
09/02/10 08:57 AM
* Re: banana bread
Syl
09/02/10 04:30 PM
* Re: banana bread
gas_tank
09/03/10 04:23 AM

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