Hi - that fat content is actually really reasonable. 11 grams of fat equals 99 calories, so that's about 1 tablespoon of fat in the whole portion. You should be getting a good soluble fiber basis from the crust too.
The trace amounts of casein (the dairy protein) in soy and rice cheeses don't bother most folks with IBS at all. BUT - there are some people who are exceptions, so just pay attention as you eat this. Odds are good you'll do just fine.
- Heather
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