I used 1 1/2 cups Grannny Smith apples, added some cinnamon and nutmeg. It disappeared in one day flat!
- H
-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!