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Yep, stress is a trigger.....       07/24/04 11:59 AM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Things like meditation, yoga, or tai chi can help. So can any old form of exercise and getting enough sleep. If stress/anxiety is one of her bigger problems with IBS, she'd probably have terrific results from the IBS hypnosis program. Hands down that's the best thing I know of for almost completely eliminating stress and anxiety as tied to IBS, and for giving people the tools to manage stress without it triggering IBS symptoms. Children usually respond to hypnotherapy even better than adults. And, it's effortless and even enjoyable to do the program. There's a ton of info on the site here Hypnosis for IBS and a whole message board for IBS hypnotherapy here Hypno board Best, Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread My daughter daisy2 07/19/04 10:38 PM Click on the "IBS Books" link to the left of the page Heather 07/20/04 07:05 PM Re: Click on the "IBS Books" link to the left of the page daisy2 07/20/04 08:59 PM I think the peppermint caps are stronger than tea, but the tea helps more quickly Heather 07/22/04 02:37 PM Re: I think the peppermint caps are stronger than tea, but the tea helps more quickly daisy2 07/23/04 07:54 PM Yep, stress is a trigger..... Heather 07/24/04 11:59 AM Oy! atomic rose 07/20/04 06:56 AM Re: Oy! daisy2 07/20/04 06:44 PM Re: Oy! shawneric 07/23/04 10:52 PM Re: My daughter leslierf 07/20/04 02:09 AM Re: My daughter daisy2 07/20/04 06:23 AM Re: My daughter ChristineM 07/19/04 11:01 PM Re: My daughter daisy2 07/20/04 06:29 AM Re: My daughter Brendarific 07/20/04 09:23 AM Re: My daughter daisy2 07/20/04 06:51 PM Re: My daughter kemulvey 07/23/04 08:40 PM

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