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Re: ? for Heather - Peppermint Caps       05/09/04 07:21 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi - if you're tolerating them just fine one at a time then you could try two at a time. I don't think I'd take more than two pills, three times a day (and I doubt you'd need more than that because they are strong). The most I've ever taken was six in one day. Normally I take between 1 and 3 a day. I'd increase by one cap at a time each day, and see what number works best for you. You can also certainly go up or down depending on how you're doing, if you're under more stress, eating out, etc. They work as needed so if you need more one day than the next, that's no problem. - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread ? for Heather - Peppermint Caps Denise 05/08/04 01:42 PM Re: ? for Heather - Peppermint Caps Heather 05/09/04 07:21 PM Re: ? for Heather - Peppermint Caps Denise 05/10/04 08:04 AM Re: ? for Heather - Peppermint Caps saraee 05/09/04 05:27 PM Re: ? for Heather - Peppermint Caps Denise 05/10/04 08:02 AM Re: ? for Heather - Peppermint Caps Dr. Spice Yamin 05/08/04 05:03 PM

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