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Oh, okay! On labels, when you see       05/03/04 02:23 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA "dietary fiber" and the amount in grams, they're counting both insoluble and soluble combined. So if a label says 4 grams soluble fiber and 5 grams dietary fiber, that means that there is 1 gram insoluble fiber in there. Labels have to give dietary fiber totals, but they don't have to break out the soluble/insoluble quantities (though they can choose to). - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread ? about flax salp13 05/01/04 02:23 PM Re: ? about flax LauraSue 05/02/04 02:55 PM Re: ? about flax Kandee 05/01/04 05:30 PM Re: ? about flax salp13 05/01/04 05:33 PM Re: ? about flax Kandee 05/01/04 06:04 PM Re: ? about flax salp13 05/01/04 09:20 PM Re: About Flax KellyAndersson 05/02/04 02:44 PM Re: flaxseed as a substitute for egg or oil in baking KellyAndersson 05/02/04 02:47 PM Take a look at this............. Kandee 05/01/04 10:10 PM Re: Take a look at this............. salp13 05/02/04 07:43 AM There are two different kinds of dietary fiber... Heather 05/02/04 02:34 PM Re: There are two different kinds of dietary fiber... salp13 05/02/04 07:44 PM Oh, okay! On labels, when you see Heather 05/03/04 02:23 PM

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