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Lactose intolerance is not the same thing.....       04/01/04 11:31 AM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA there are other things in dairy (the high fat content, the saturated animal fat, casein, whey) that can trigger GI upsets. You could NOT be lactose intolerant and still get sick from dairy - this is actually extremely common with IBS. Since it's one of the foods that's easily substituted for in cooking, and there's plenty of evidence that people are healthier overall when they don't eat dairy, it's a trigger that I just recommend people completely eliminate. - H -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Pre-made food suggestions please pearlmaj 03/31/04 08:14 PM Re: Pre-made food suggestions please jenkins 04/01/04 08:14 AM Re: Pre-made food suggestions please pearlmaj 04/01/04 09:21 AM Re: Pre-made food suggestions please jenkins 04/01/04 05:18 PM Re: Pre-made food suggestions please Vicam 03/31/04 11:15 PM Re: Pre-made food suggestions please tuxedocat 04/01/04 06:30 AM Luna Bars ! Bethany 04/01/04 07:27 AM Re: Luna Bars ! pearlmaj 04/01/04 09:26 AM Re: Luna Bars ! Ash 04/01/04 12:23 PM Re: Luna Bars ! tuxedocat 04/01/04 02:42 PM Re: Luna Bars ! tuxedocat 04/01/04 09:57 AM Re: Luna Bars ! pearlmaj 04/02/04 01:01 PM Re: Luna Bars ! tuxedocat 04/02/04 02:13 PM Re: Luna Bars ! Bethany 04/01/04 04:15 PM Re: Pre-made food suggestions please Gr8ful 03/31/04 08:30 PM Confused about dairy pearlmaj 04/01/04 09:24 AM Lactose intolerance is not the same thing..... Heather 04/01/04 11:31 AM Re: Lactose intolerance is not the same thing..... JodiTrevizo 04/02/04 02:08 PM Whey crampgirl 04/01/04 02:48 PM Yes, I've become a food snob crampgirl 04/01/04 02:49 PM

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