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Re: Heather - Working out problems       04/02/03 02:20 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Yes - I was wondering too if you're on an empty stomach here. And - are you having a lot of water before your workout? If you just get up and go work out you're going 8 hours without water, and you may get dehydrated. That could cause the cramps. - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Heather - Working out problems Stacey_Wikle1 04/02/03 07:17 AM Re: Heather - Working out problems britsarah 04/02/03 07:26 AM Re: Heather - Working out problems Heather 04/02/03 02:20 PM

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