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Re: What a "crappy" week!!! :( CHAI?!?!
      04/02/03 02:09 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Yep, you can make your own from spices (I leave out the black tea so I don't get the caffeine). Or you can buy it as a dry blend you brew with hot water. Or you can buy it as a liquid concentrate that you just add to soy or rice milk and heat. Oregon brand is really good. It comes in aseptic boxes like soy milk. I've seen at health food stores and even at Costco! The Oregon brand makes a decaf and a green tea and even a chocolate version - they're all delicious and I've never had any problem with them. I avoid the caffeine because it keeps me awake at night, not because it affects my IBS, so if you have to watch caffeine for your IBS choose the decaf.

Best,
Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* What a "crappy" week!!! :(
Sweetwater
03/29/03 01:44 PM
* Re: What a "crappy" week!!! :(
Stacey_Wikle1
04/02/03 07:10 AM
* Re: What a "crappy" week!!! :(
HeatherAdministrator
04/02/03 02:06 PM
* Re: What a "crappy" week!!! :(
Laurie
04/02/03 02:14 PM
* Re: What a "crappy" week!!! :(
HeatherAdministrator
04/01/03 01:39 PM
* Re: What a "crappy" week!!! :(
mickeymouse
04/01/03 01:06 PM
* Re: What a "crappy" week!!! :(
*Melissa*
03/29/03 05:35 PM
* Re: What a "crappy" week!!! :(
Sweetwater
04/01/03 12:56 PM
* Re: What a "crappy" week!!! :(
Snow for Sarala
04/01/03 01:04 PM
* Re: What a "crappy" week!!! :(
louise
04/01/03 01:36 PM
* Re: What a "crappy" week!!! :(
Sweetwater
04/01/03 08:51 PM
* Re: What a "crappy" week!!! :(
Sweetwater
04/01/03 01:09 PM
* Re: What a "crappy" week!!! :( CHAI?!?!
Snow for Sarala
04/02/03 04:57 AM
* Re: What a "crappy" week!!! :( CHAI?!?!
*Melissa*
04/02/03 10:16 AM
* Re: What a "crappy" week!!! :( CHAI?!?!
HeatherAdministrator
04/02/03 02:09 PM
* Re: Bengal Spice
*Melissa*
04/02/03 05:22 PM
* Re: Bengal Spice
HeatherAdministrator
04/02/03 09:46 PM
* Re: Bengal Spice
Sweetwater
04/04/03 04:17 PM
* Re: Thnx Heather!!! CHAI?!?! -nt-
Snow for Sarala
04/02/03 02:15 PM

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