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Re: Seitan
      02/20/04 05:38 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

It's a vegan substitute for meat, kinda like tofu but different. You can buy it at health food stores in different varieties (some have soy, some don't) and flavors (teriyaki, barbecue, etc.). Here's info and even a recipe Seitan

If you've ever had a veggie burger you may have had seitan and not even known it.

- Heather

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* Seitan
tuxedocat
02/20/04 03:44 PM
* Re: Seitan
Sara-Sage
03/05/04 03:57 PM
* Re: Seitan
tuxedocat
03/05/04 05:47 PM
* Re: Seitan
marjo
02/20/04 05:24 PM
* Re: Seitan
HeatherAdministrator
02/20/04 05:38 PM
* Should be totally safe - enjoy! -nt-
HeatherAdministrator
02/20/04 05:07 PM

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