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Re: ? for heather about cereal ingredients
      02/10/04 12:30 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi - unless you can't tolerate oatmeal, this new cereal should be fine. Most IBS folks do really well with the whole grains brown rice and oatmeal, but not everyone. If you do, then those are great choices for cereals. Also, there's corn chex, cream of rice, a bowl of quinoa, polenta.

Watch your refined sugar intake - that can affect triglycerides. And no alcohol at all.

- H

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* ? for heather about cereal ingredients
AllieGator
02/09/04 10:11 PM
* Re: ? for heather about cereal ingredients
HeatherAdministrator
02/10/04 12:30 PM
* another cereal q for heather
rosiechica
02/11/04 07:02 AM
* Re: another cereal q for heather
HeatherAdministrator
02/11/04 11:21 AM
* Re: ? for heather about cereal ingredients
Kree
02/10/04 07:26 AM
* Re: ? for heather about cereal ingredients
Kree
02/10/04 02:09 PM
* Kree
bauie25
02/11/04 07:30 AM
* Re: Kree
Kree
02/11/04 08:16 AM
* Re: ? for heather about cereal ingredients
AllieGator
02/10/04 04:42 PM
* have you tried...
bauie25
02/11/04 07:15 AM

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