Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: TOFUTTI CREAM CHEESE       02/03/04 03:16 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Yep - Kree is right. The tofutti cream cheese is better than the dairy version for IBS, but it's still almost pure fat, so use it sparingly. Just a tablespoon or two in a recipe can give you the taste of cream cheese and keep you safe, but you don't want to make a whole cheesecake out of it. I like to combine a bit of it with either drained and blended silken tofu, or with drained soy yogurt. Those are both much lower in fat. A touch of the tofutti added in gives the cream cheese flavor without the high fat. - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread TOFUTTI CREAM CHEESE bearyd 02/03/04 01:31 PM Re: TOFUTTI CREAM CHEESE NatHosp 02/03/04 01:48 PM Re: TOFUTTI CREAM CHEESE Kree 02/03/04 01:42 PM Re: TOFUTTI CREAM CHEESE Heather 02/03/04 03:16 PM

Extra information 0 registered and 814 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 537 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2