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It's likely the insoluble fiber...       02/01/04 02:34 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Kernel corn, popcorn, anything with whole corn kernels is going to have a lot of insoluble fiber and cause problems. If the corn is processed into corn meal, corn cereals, polenta, etc. the insoluble fiber is really pulverized and much less likely to cause problems. For corn chips, make sure they're baked, not fried, or the high fat content will get you. - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Corn = bad for me bauie25 02/01/04 10:39 AM Re: Corn = bad for me LauraSue 02/01/04 02:57 PM This sounds more like an allergy... Heather 02/01/04 02:58 PM Re: This sounds more like an allergy... LauraSue 02/02/04 08:36 AM It's likely the insoluble fiber... Heather 02/01/04 02:34 PM Re: Corn = bad for me fishnets 02/01/04 12:06 PM Re: Corn = bad for me Kree 02/01/04 11:50 AM Re: Corn = bad for me Debby 02/01/04 11:43 AM

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